O Taste and See that the Lord is good {dispelling depression during the holidays}

Those moments come… and you hope they go. You hope they flee more quickly than they settled over your head, your heart, your soul. The darkness creeps in again and you find yourself lost inside your own thoughts… and numb. When in a season, meant to be \\Full\\ of \\Thanks\\ you find yourself struggling to be Thankful… You know it is not the TRUTH. You know the TRUTH will set you FREE but the lies have a hold and the desire to BE set FREE seems too far out of reach so you turn numb.

When His whisper sweeps over you softly and says ~ Speak up. Speak out. Speak Truth. Speak MY Name. The darkness will flee. MY light will overcome it.

Freedom comes, but with a price. What were meant to be Joy-Filled Memories are overshadowed by the lies that settled in. Regret becomes your default reaction. The JOY you have is being assaulted by a familiar enemy. Feelings of frustration, anger, disappointment and sorrow swell until your Truth is distorted, and the pattern repeats.

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This sounds depressing and it is. I have been here before. Depression had come to my door, let itself in, and settled down for a visit. At my table. In my heart. More times than I would like to admit. No one wants to be depressed during the season of Thanks, but there are some who are. There are some, like me. We know Truth. We know who He is. We know what we carry, and we fight. We fight for freedom. And we win, but not without a battle. Not without a cry. Not without a cost. Not without a sacrifice.

The way I see it the lies we believe are tailored to who (we know) we are. They are fiery darts, custom made to attack our very core and distort the Truth of our identity… You’re not good enough… You’ll never have enough time… You’ll never feel healthy again… Here you go again – feeling down for no real reason… What do you have to be depressed about anyway?

I see the faces set before me, the JOY set before me. My family, my friends, my Savior. Countless reasons to GIVE THANKS, Yet for a time it will not shake. But I will not be silent. When I speak HIS name, darkness flees. Freedom Comes. Truth remains. Forgiveness settles in.

The greatest threat to depression is a VOICE. When you speak out, it is no longer hidden. The light overwhelms the darkness. Peace overwhelms my soul. Our greatest weapon (to protect our souls) is our WORSHIP.  When I worship. When I sing. Psalm 30:11-12 “…You have turned my mourning into dancing; You have put off my sackcloth and clothed me with gladness, to the end that my glory may sing praise to You and not be silent. O Lord my God, I will give thanks to You forever.”

Joy has come and dispelled the depression once again. I have tasted and seen the Lords goodness. I have tasted and seen His love, His freedom, His peace, His forgiveness. I am grateful I can indulge in who He is this season. His love is better than any Thanksgiving Feast. Even better than the green bean casserole and apple crisp 🙂

Have you struggled with depression? Does it seem to settle in at your table during the Holidays? You are not alone and I would love to hear from you! Please share and know YOU ARE LOVED! In Him, Leslie

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